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Switching to a sustainable diet

As we welcome in the new year, some of us are using this as an opportunity to set new goals and start afresh, with the aim of making a positive change in 2022. This could be anything from learning new skills, to improving our lifestyles or even being more sustainable.

One of the key areas where we see people try to change their behaviour in the new year is when it comes to switching to a healthier, more sustainable diet. Findings from our Great Green Sustainability Study show that 52% of consumers are likely to swap their current diet to a more sustainable one in the future, and the top changes they would consider making include:

  1. Reducing meat consumption
  2. Eating more locally produced food
  3. Trying new foods e.g. vegetarian or vegan alternatives

But whether it be meat-free Mondays, taking part in Veganuary, or going fully vegetarian, it is a lot easier said than done.

A plant-based diet is one potential route you could take to be more sustainable. However, from the get go there a number of barriers preventing individuals from adopting a more plant-based diet, with the top 10 being shown below.

As we can see, our findings show that some of the biggest barriers are linked to:

However, retailers such as M&S, Co-Op and Wagamama are all introducing new initiatives to help combat these challenges and encourage long-lasting behaviour change.

The question is now whether initiatives like those mentioned will be successful in converting people to a more sustainable diet and lifestyle.
Will you be switching to a more sustainable diet this year?
Are initiatives like those in M&S and Co-op helping you to overcome barriers to eating more sustainably?

To find out more about our Great Green Sustainability Study or how we can help you with sustainability please contact Tom Gould, Head of Consumer on: tom.gould@impactmr.com

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